I feel adrift and it’s so hard to think.
Welcome to this Increasing Energy Meditation! This is a Crystal Guided Meditation designed specifically to help you feel grounded and focused when you are feeling scattered or unable to think. This strengthening focus meditation is extremely useful if you’re having trouble focusing on what you need to do or to figure out how and what to do next. If you find yourself feeling dizzy, lightheaded, day-dreaming. Scattered and just generally somewhere else and hard to be present. I used this meditation often after a long day on the computer. Work is over but I still have to cook dinner, help the kids, do chores and I often feel like my mind is scattered in a million places. Whenever you feel the need to be grounded and mindful in the present moment – this meditation will help.
Crystals Helpful for this Meditation (gemstone not required!)
Hematite, Smoky Quartz, Black Tourmaline, Mahogany Obsidian
Previous Crystal Guided Meditations:
- Increasing Energy Guided Meditation
- Safe Travels Guided Meditation
- Healing Heartache Guided Meditation
- Having Patience Guided Meditation
- Receiving Guidance Crystal Meditation
- Peaceful Sleep Crystal Meditation
- Building Confidence Crystal Meditation
- Managing Change Crystal Meditation
- Unlocking Creativity Crystal Meditation
- Stress & Anxiety Relief Crystal Meditation
- Sending Love & Healing Crystal Meditation
Learn About Crystal Wisdom!
How do I learn to do Crystal Wisdom? I believe there are 3 key components to effective Gemstone Wisdom: Knowledge, Tools & Practice. Between my Crystal Wisdom Store and YouTube channel – I hope to provide you with all 3 Components.
Knowledge: Improve Your Life With…. Weekly Series (every Wednesday)
Tools: Jewelry and Reiki-Tumbled Gemstones in the Crystal Wisdom Store!
Practice: Gemstone specific Guided Meditations (every Friday)
All of this – Every Week! If you’re interested in joining me for these weekly Gemstone explorations – please Subscribe to the YouTube channel. Thank you!