How can I recover after a break up or betrayal?
Welcome to this Healing Heartache Meditation! This is a guided meditation that will support you as you recover from heart break. We have all experienced heart ache at one point in our lives. When we’re in the midst of heart pain it may feel like it will last forever, like we’ll never recover. This doesn’t even just refer to a break up of a romantic relationship, but also the ending of a friendship, or deep disappointment by someone we care about. This meditation is designed to create a safe healing space for you to say goodbye to the current relationship and enable you to trust and love again. When you feel like the suffering is overwhelming, or need closure for past heart wounds, then sit with this Heart Healing Meditation. Whenever you’re struggling with heart pain and disappointment, sit with this meditation.
Crystals Helpful for this Meditation (gemstone not required!)
Green Aventurine, Rhodonite, Rhodochrosite, Rose Quartz, Mangano Calcite, Scolecite, Kunzite
Previous Crystal Guided Meditations:
- Having Patience Guided Meditation
- Receiving Guidance Crystal Meditation
- Peaceful Sleep Crystal Meditation
- Building Confidence Crystal Meditation
- Managing Change Crystal Meditation
- Unlocking Creativity Crystal Meditation
- Stress & Anxiety Relief Crystal Meditation
- Sending Love & Healing Crystal Meditation
Learn About Crystal Healing!
How do I learn to do Crystal Healing? I believe there are 3 key components to effective Gemstone Healing: Knowledge, Tools & Practice. Between my Crystal Healing Store and YouTube channel – I hope to provide you with all 3 Components.
Knowledge: Improve Your Life With…. Weekly Series (every Wednesday)
Tools: Jewelry and Reiki-Tumbled Gemstones in the Crystal Healing Store!
Practice: Gemstone specific Guided Meditations (every Friday)
All of this – Every Week! If you’re interested in joining me for these weekly Gemstone explorations – please Subscribe to the YouTube channel. Thank you!