Are You going through Changes in Life?
This is a Managing Life Changes Meditation designed for helping to help you navigate transitions in life. This Crystal Guided Meditation will help support you during Major Life Changes and Transitions. Change is inevitable. Sometimes it is unexpected and sometimes change is planned, but even welcome changes (like having a baby) come with a fair amount of stress, anxiety and concerns. Often we are stuck between struggling against change, afraid to step into the new opportunities, or just overwhelmed the transition itself. This meditation will help you loosen the grip of clinging to the past, help you accept the new opportunities, and help you accept the present moment just as it is. Whenever you start to feel overwhelmed or scared about the change – sit with this meditation. Try this brief meditation whenever you start to feel overwhelmed from managing life changes.
Crystals Helpful for this Meditation (gemstone not required!)
Previous Crystal Guided Meditations:
- Unlocking Creativity Crystal Meditation
- Stress & Anxiety Relief Crystal Meditation
- Sending Love & Healing Crystal Meditation
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